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Activitats d'aventura a les Illes Medes

Book your sport and adventure outdoor activities in the Natural park Medes islands - Montgrí - Baix Ter

3 Creeks
Mixed route of boat trip and trekking through the 3 most beautiful creeks of Montgrí's coats

At this mixing route of boat trip and trekking, we will start with a boat trip next to Montgrí's coast, and discovering his cliffs. 


We will...

Discover the underwater world
Discover the underwater world and a picnic at the boat with your company

EXCLUSIVE FOR COMPANIES AND GROUPS, try dive + picnic at the boat from 75€ by person


Discover the incredible sensation of breathing under the...

Diving courses
Do you want to continue learning at diving world

With medaqua, you can continue learning at diving world with next courses of: 


- Scuba Diver

- Open water Diver

- Advanced Diver

- Rescue...

From 25 to 29 of June, and from 02 to 06 of July

Discover the fun and exciting activities that you can do at the sea. Located in the privileged setting of Estartit, in the middle of the Natural...

Montgrí: natura and history
Discover the natura and history of Montgrí

At this hiking route, you will discover wild nature and incredible history of Montgrí

On route at the river Ter
On this route with e-bike you will discover the birds and flowers most caractherisitc of Baix Ter

Do you know about the agricultural area of the Natural Park of MOntgrí - Illes Medes - Baix Ter? Do you know the history of its guaita's towers?...

Discover the Medes islands
Activity for companies and groups, route of kayak and snorkeling at Medes islands

Discover with Medaqua the Medes Islands


Enjoy our sea-kayaking tour to Medes Islands, and then discover the marine reserve of Medes Islands...

kayak at the river Ter
Discover the caiac on the River Ter.

We propose you a kayak trip on the River Ter, we will take a trip along the final section of the river, we will leave by the mouth towards the...


The Medes islands Marine reserve is the principal area to discover all the biodiversity of the Mediterranean sea.

A 90% of the species of the...

Kayak on the Montgrí's coast
Cliffs and creeks in the Natural Park of Montgrí Illes Medes.

Do you like the kayak? Have you little experience?

We propose a visit from the sea to the cliffs of the Parc Natural of the Montgrí in kayak.



The Medes islands Marine reserve is the principal area to discover all the biodiversity of the Mediterranean sea.

A 90% of the species of the...

Eco-snorkeling at Montgri's coast
Medes islands- montgrí Natural Park

Discover from the sea, the littoral of the Parc Natural of the Montgrí, abundance of impressive cliffs and precious hidden coves that enter a sea...

Sailing at Medes Islands
Discover the Costa Brava!!!

Would you like to approach Illes Medes by sailing boat and learn the basics of sailing?

THIS IS YOUR CHANCE!! Come to sail during 2h with a...

Discover scuba diving
Discover scuba diving in the Natural park of Montgrí

It discovers the incredible sensation of breathing under the water, and WITHOUT PREVIOUS EXPERIENCE!!

The baptism of skin-diving is the first...

Torroella legends and Market street
Route dels Masos, Can Quintana, El Trull, Mota del Ter

Did Red Beard attack these coasts? Were pirates sheltering in Medes Island’s? They were stealing, were kidnapping and battling in this zone?...

The Robinson's
Natural park del Montgrí, Cala Pedrosa

Enjoy this combined activity of half a day. SHIP + HIKING

We leave L'Estartit by boat to contemplate the Les Illes Medes Nature Reserve, to sail...

Medieval villages
Pals-Peratallada - Torrent - Palau Sator - Ullastret - Gualta-Fontanilles.

The route passes, with bicycle, across secondary little travelled roads, for the interior of the Baix Empordà.

The peoples that shape this...

Kayak: Medes Islands Tour
The marine reserve islands

This departure by kayak, combines sport, sea and adventure, and allows us to discover Illes Medes and its seabed.

The duration is of 2h, and...

Discover the river Ter
Activity for companies and groups, the river Ter by Bike and Kayak

Route discovery of the river Ter, combining the bicycle and kayak.

This route offers an agreeable tour between wonderful landscapes that form a...

Eco-Snorkel to the Medes Islands
Discover Medes Islands with the best snorkeling tour of Costa Brava

Leave you to surprise for the subaquatic world that Illes Medes hides the Marine Reservation of them, considered her BETTER OF THE WHOLE...


Explore Dalí’s universe and discover the portal of entry to a multiple universe of sensations and subjective experiences:

“In this privileged...